Decryption – Accidents, doping, social isolation… reliance on physical activity poses many risks.
Are your sports sessions ever increasing in duration and number? Is your practice pushing you further and further away from your loved ones? Is it affecting your professional life? Have you started taking protein supplements? If you answered yes to one or more of these questions, you may already be overly dependent on physical activity.
in a book titled Sports, my prison without bars In (Editions Bold), author Servane Heudiard gives a powerful testimony about training addiction. Her lustful passion that made her endangered. « I had three serious accidents on my bicycle.A young woman confides. The latter was a trigger to curb my practice and help those in distress. sports addiction A problem that is not yet taken seriously enough and needs more warning“
An alarm bell rings. Admittedly, when you’re running, biking, or swimming, you only get a few reverberations at a time…