FORT LAUDERDALE, Fla., Aug. 31, 2022 (GLOBE NEWSWIRE) — Maintaining physical and mental health has become a priority for Americans. The numbers reflect that. The wellness industry is projected to hit $7 trillion by 2025, according to the Wellness Global Institute. That’s a 75% increase from his current $4 trillion value. But not all states are created equal when it comes to opportunities to live the healthiest lives. And with the opportunity to “work from anywhere” in today’s increasingly remote world, it’s important to know where your health is your top priority. To help Americans determine where they can find the best conditions to lead a healthy life, Life Extension has released a report ranking the best and worst states for health in 2022. issued.
To determine overall health, Life Extension analyzed 11 metrics in three main categories. access to natural parks (according to National Park Service information); interest in integrative medicine (based on state-by-state Google searches).
Top 10 best places for wellness are sunny California, Arizona and Florida, proving the importance of sunlight to your overall health. Washington, Hawaii, Utah, Alaska, Wyoming, DC and New Jersey complete the list.
The 10 worst states were Alabama, Oklahoma, Louisiana, Arkansas, Iowa, Delaware, North Dakota, Nebraska, Kentucky and Mississippi.
The report showed a strong relationship between the percentage of each state’s land devoted to national parks and having higher scores on the Health Index. This correlation highlights how important nature and outdoor activities like hiking, biking, and running are to overall health.
Finally, the report showed where in the United States there is the greatest interest in integrative health practices. That’s because positive research shows personal motivations to stay healthy. Using data from Google Trends, Life Extension found that over the past year he searched six key wellness search keywords: meditation, yoga, mindfulness, healthy eating, vitamins, and supplements. Findings in this category were incorporated into the overall best and worst health rankings.
“Health is multifaceted,” explained Dr. Michael A. Smith, MD, Life Extension’s Director of Education. “Factors such as nutrition, exercise and sleep are the cornerstones of balanced health. In fact, depending on where you live, how easy or difficult it is to maintain daily habits that support a healthy lifestyle. It can make a big difference.”
While it’s certainly possible to live healthily anywhere in the United States, Dr. Smith says, “choosing health-focused states with access to nature and wellness programs with state-level support will help these Achieving goals will be much easier,” he added.
Read the full report to learn more about our research methodology and full findings.
About Life Extension®
For 40 years, Life Extension has pursued revolutionary advances in health, conducted rigorous clinical trials, and set the industry’s strictest standards to offer a full range of high-quality vitamins, nutritional supplements, and blood testing services. has provided Life Extension’s wellness specialists provide personalized advice to help you choose the right products for optimal health, nutrition and personal care. For more information, visit LifeExtension.com.