social media sensation lever king It gained popularity by eating raw meat and offal. He believes in living a natural lifestyle based on how our ancestors were. In a recent video uploaded to The Diary on the CEO’s YouTube account, King shared practical tips for living an “ancestral lifestyle” based on nine tenets.
lever king, formerly known as Brian Johnson, first gained notoriety for his insanely muscular physique and rigorous training. He promotes his ancestral way of life based on nine tenets that he follows personally with his wife and children.After sharing a video of him eating raw meat online, he immediately earned him over 1.6 million followers.
King said he was mean, but many people have doubts about the veracity of his claims. dismissed the idea that he was natural.
Apparently, former UFC heavyweight and now podcast host Brendan Schaub claims most people can’t live a lifestyle like River King, which is why people despise him. Like Mark Bell, Schaub himself was unsure if Johnson had a natural physique.
Liver King talks about the benefits of following a natural lifestyle
In a recent video uploaded to The Diary on the CEO’s YouTube account, Liver King explained the benefits of following a lifestyle based on the tenets of the Nine Ancestors.
Having spent time with wild tribes, he shared his experience of how modern primitive cultures lived.
“They are insanely happy. feel how happy they are, how fulfilled they are, they are laughing, they are laughing, a lot of these things are really clear, they don’t have shoes, the ancestral creed One of them is connectivity, they are connected to the earth 24 hours a day, 365 days a year.With modern shoes, elevated beds, buildings, etc., we hardly touch the actual earth anymore.
Many would say the last time they were at the beach (in contact with the real Earth). I was like, “What were you doing?” They were like, ‘Oh yeah, I was with my wife, holding hands, walking on the beach in the sun.’ I was like, ‘How did that make you feel? , says, “It’s one of the best memories.” ”
King reported what he learned from the tribe and shared evidence of what he had seen during his time with them.
“The Earth has a slight negative electrical charge. We are electrophysical beings and all cells are electrical in nature, so by default all primitive culture tribes live almost 24 hours a year. You know you’re connected to the earth 24/7, and this is one of them.”
“They are in the sun all day. Knows what the job is When we go hunting, everyone knows who the lead hunter is, so they don’t have to say anything.
He shared some advice on how to get better sleep.
“Some of the simple things you can do to sleep better are eat your last meal three to four hours before bed and get early morning sun at the same time each day. It helps your body distinguish between when it’s sleepy and when it’s awake.Most people don’t realize this.If you really want to get your sleep in order, start first thing in the morning.
First thing in the morning, expose your eyes, face, and skin to the morning sun. So get some early morning sun, eat your last meal 3-4 hours before bedtime, and take sunset as a final environmental cue that the day is coming to an end before you start using these artificial Block the light with blue light blocking glasses, or the light from a fire or candle in your home.
He compared the ancestral way of life with today’s primitive culture and described how they already followed the lifestyle.
“By default they do all these things. They already do all this. There are no processed foods, no vegetable seed oils, no liquid calories in their diet. They eat from the toe to the tail… In the case of the Maasai, all they eat is blood, milk and meat.
Liver King shared practical tips for living a lifestyle based on the nine ancestral tenets.
“Now we are bombarded with all these non-native signals, non-native chemicals. I always tell people to take their phones out of their pockets and put them on airplane mode if they are not in use Turn off your Wi-Fi router at bedtime There are some really basic things we can do: Stop wearing petrochemicals, stop wearing xenoestrogen-laden perfumes. All these foreign substances wreak havoc on the endocrine system.”
River King’s 9 Tenets of Ancestral Ways of Life
- sleepy
- eat
- move
- shield
- connection
- Cold
- Sun
- fight
- hook up
King Kim recently revealed his blood job in a satirical response to Logan. It turned out that he was a parody doctor, and the results were shown to be “primitive”.
You can watch the entire video below.
Liver King’s mission is to inspire people to live happier and more fulfilling lives by applying the nine tenets of ancestral life.
