People who suffer from spinal cord injuries usually face difficulties transitioning to everyday life. This is largely because spinal cord injury can dramatically affect quality of life, and in some cases significantly interfere with it. , making overcoming these injuries and managing pain critical to patient recovery.
Pain management for spinal cord injury with chronic pain
Chronic pain management is one of the most important aspects for patients in the post-recovery process. Chronic pain can last for months or even years, so patients need to learn and manage their pain. Also, chronic pain cannot be eliminated, so learning how to manage or effectively reduce pain is very important for patients who have suffered such injuries. In these situations, understanding the nature of your pain and working with a team of specialists, including spinal specialists, can help you evaluate treatment options and find one that matches your specific requirements.
What Types of Spinal Cord Injury Pain Can You Experience?
Before proceeding, it is essential to understand the different types of pain a patient with a spinal cord injury may experience. There is a thing
1. Neuropathic pain: Neuropathic pain is caused by abnormal communication between nerves damaged by an injury, causing the brain to misinterpret signals from the injury site. This can cause pain from areas the patient would otherwise not feel.
Because neuropathic pain varies from person to person, it is difficult to treat in the same way. A combination of treatments is most effective in treating this pain.
2. Musculoskeletal pain: Musculoskeletal pain caused by muscle, joint, or bone problems can result from injury, overuse or strain caused by age, arthritic changes, and frequent wheelchair use. is usually worse with movement and better with rest.
3. Visceral pain: Visceral pain, defined as pain in the abdomen, is often described as cramping or dull pain in the stomach or digestive area. It may cause problems.
How do you manage pain after a spinal cord injury?
Since pain varies from person to person, there is no single treatment. A combination of drugs, therapy, and other treatments works best. In some cases, psychological therapy may also be required to help patients overcome anxiety and depression that may result from such injuries. Here are some lifestyle tips that can help such patients.
1. Treat Other Medical Problems
Patients with spinal cord injuries can suffer from a variety of medical problems, such as urinary tract infections, bowel problems, skin problems, and sleep problems, so treatment of those is also essential. Diagnosis can help a person’s overall health and recovery run better and smoother.
Also read: 3 exercises you can do if you have a spinal cord injury
2. Keep moving
Exercise may not be possible at first, but it can play a pivotal role in improving a person’s mood and overall health, so it is highly recommended to be physically active. , can also effectively distract a person from pain. However, always consult your doctor before starting any health care.
3. Treat depression
Many people with serious injuries, including spinal cord injuries, tend to be depressed and anxious. In such situations, the pain can get worse, making recovery a difficult process. In these situations, seeking treatment for depression is important to improve quality of life.
4. Keep stress at bay
Stress can impair the recovery process, so it’s important to learn to manage stress through coping techniques. If so, you should seek the help of a counselor.
5. Follow a healthy lifestyle
A good lifestyle, including eating well, reducing or abstaining from alcohol, and smoking cessation, can go a long way in helping people recover faster. Additionally, alcohol can interfere with recovery, as many medications do not mix well with alcohol.
Pain varies slightly from person to person. It is highly recommended to keep track of what makes the patient feel better and what makes the pain worse.
Understanding what influences a person’s pain level can help patients and their doctors find effective ways to reduce pain.